SILVER PLAN

 $295 / month (3 month commitment)

  •  Personalized program (2-3/week strength/resistance training) based on an initial goals assessment

  • Program delivered on a custom mobile app with demo videos

  • Kick off zoom discussion (30-60m) to answer questions about the program

GOLD PLAN

​Gold Plan - $395 / month (3 month commitment)​

Silver Plan PLUS:

  • Bi-weekly 20 min live check-ins via zoom, Facetime, or phone call

  • Once-a-week coaching cues and advice through in-app messaging

PLATINUM PLAN

​Platinum Plan - $495 / month  (3 month commitment)​

Silver Plan PLUS:

  • Bi-weekly 30 min live online check-in or coaching session

  • Coaching cues and advice through in-app messaging

  • Two weekly video submissions for technique feedback

GET STARTED

Speak to Coach Berenc to find out if the program is right for you.